Optimum Living…Psychological Services

Optimum Living is a Bulk Billing Psychology Practice providing counselling and coaching  for adults with specialised services for mothers. Our main focus is to help your live your best life whilst providing support and guidance so that you can live a fulfilling and meaningful life.

We do this by using evidence-based therapies for optimal functioning such as Positive Psychology, Acceptance and Commitment Therapy and Cognitive Behavioural Therapy along with coaching techniques to empower, you to live the life you’ve always wanted.







Muriel Bergel
Muriel is a mother of 2 and holds a Bachelor of Arts (Psychology) degree from Macquarie University and a Master of Arts (Psychology) from Sydney University. She is an Associate Member of the Australian Psychological Society, and is registered to provide psychological services under the Medicare Better Access to Mental Health Care Initiative.

Muriel is passionate about working with people to help them to uncover their strengths, set purposeful goals, and develop the skills, ability and confidence that they need to lead meaningful and flourishing lives.

Muriel is trained in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Coaching and uses Positive Psychology interventions as part of her therapeutic approach. Muriel is available for counselling and coaching.